Oh. My. God. If I could just be frank, we are fucked right now. There's a global pandemic the likes of which have never dealt with before, we are on the brink of civil unrest due to human rights issues, there have been confirmed cases of unidentified flying objects (we haven't even as a public … Continue reading Gratitude in the Apocolypse
I recently voluntarily (those strongly encouraged) engaged in 26 hours of social silence. This meant no small talk over meals, no cracking wise-ass remarks to those around me, not complementing a passerby, or needing to filter the words I’m saying because I wasn't saying anything. This was part of the curriculum for my 200 hr … Continue reading Screaming In The Silence
It has been a month. A long month. A history-changing kind of month. A month of reassessing and reevaluating. A month of planning and re-planning. A month filled with cuddle puddles, hugs, boo-boo kisses, tears, fights. A month of deep breath and yoga and compassion. It. Has been. A month. In fact, it has been … Continue reading One. Long. Month.
We are all stuck at home with our kids. I personally have never had the distinct luxury of sending my children away for an eight hour period five days a week. (Full disclosure and all sarcasm aside I am blessed to have been able to stay home with my kids, and it's also my own … Continue reading How to Survive Being Home With Kids
I am certain that my life's work is to remain calm and equitable in the shit storm that is life. To learn how to greet the unpredictable nature of being human rather than begrudge it. Generally, when I write on this topic it is in the vein of being home with small children or navigating … Continue reading Finding Your Calm In A Shit Storm
In the last week of my yoga teacher training I was given the gift of Dharma. We had a whole lecture on this idea of Dharma, this belief that each person has a divine purpose on this earth. That in order to achieve ones Dharma they must be willing to listen. To pay attention to … Continue reading Doin my Dharma
I reevaluate my meditation practice from time to time. As I've shared in a previous post https://thehotmesshomestead.com/2019/07/27/meditation-and-motherhood/ I take one minute to however many minutes I have available each morning to do a small centering before I start my day. I have noticed a vast difference in how I greet the events of each day … Continue reading A Mothers Meditation for 2020
About eight months after my second child was born I was at a physical. We got to the questions surrounding my post natal health when I said "Ya know its weird, my feet havent unswollen yet." My primary looked at me with equal parts pitty and humor "Oh honey, if they haven't unswollen yet they … Continue reading Loving the Mom Bod
I have spent my life diving head first into subcultures. Living and breathing into all they have to offer. I find an ease floating from one group of people to the next, or from one state to the next. But their is nothing quite so satisfying as being able to fully immerse oneself in an … Continue reading Weekend Warriors
I imagine a bit of historical context is needed here. The shame biscuit itself is nothing more than a McDonald's biscuit breakfast sandwich. There is no wrong or right constellation in which to consume your shame biscuit. I like mine with the square yellow "egg" and cheese. I skip the meat, when the shame biscuit … Continue reading The Evolution of The Shame Biscuit
